Varicose veins are veins that have disfigured and filled with blood, commonly found in the legs of a person. Other parts of the body can also suffer from varicose veins but legs are the most common. Both men and women may have these unsightly, bulging occurrences but some say that women are more prone to them than men.

The causes of varicose veins are varied. Experts blame genetics, prolonged standing and sitting as well as straining for varicose veins. Other than genetics, the other causes of varicose veins can be prevented by taking short breaks and doing some exercises that encourages the return of natural blood flow. A home remedy for varicose vein problems is initially recommended for those who have slight occurrence of varicosities. A home remedy for varicose vein problems can be a natural remedy for varicose vein problems and discomfort or herbal remedies.

Compression Tights

A compression tight is similar to stocking but can have more compression. This home remedy for varicose vein problems and discomfort can actually work to reverse and prevent occurrences by compressing the legs of the individual with varicose veins and encouraging t

he natural flow of blood back to the heart. Although, those with varicose veins are discouraged from wearing tight apparel because these can contribute to varicosities, compression tights are not singularly tight enough to choke the flow of blood. This home remedy for varicose vein problems can be used in and out of the home any day.

Elevation

Elevating one's legs when the need arises is another home remedy for varicose vein problems. Although elevation is commonly done at home, you can do this if it is acceptable at your office's lounge. The concept of this home remedy for varicose vein problems is to elevate the legs (higher than the heart, if possible) and to allow the blood to flow back to the heart. Standing and sitting for extended periods can cause undue pressure on the legs and stomach which encourage the progression of varicose veins. One can lie on the floor or bed and prop up the legs on a wall or stacked pillows.

These home remedies for varicose vein problems and discomfort are easy to do and do not disrupt your normal life for more than just a few minutes each day. The compression tights home remedy for varicose vein problems can be used along with the elevation home remedy for varicose vein problems also.